经济危机了，很多上班族的压力增大了，一波波的心理倦怠让人喘不过气，也许你也在辗转反侧的失眠行列吧？不管发生什么，请一定注意身体健康。

　　(3)手脚毛病：　

　　1. His both hands and feet ache all over。　(他两手两脚都很酸痛。)　

　　2. He has pain on the sole of his feet。　(他脚底很痛。)　

　　3. There is a wart-like lump on the sole of right foot。　(我右脚底有个像肉疣般的硬块。)　

　　4. His ankles look puffy and they pit when he presses them with his finger。　(他的足踝好像肿了，用手按，就有小坑痕。)　(pit　=　small dent form)　(句里的 they　和　them　都是指　ankles)　

　　5. The pain in his left foot is accompanied by redness and swelling。　(左脚酸痛，并有红肿。)　

　　6. The joints near his fingernails and knuckles look swollen。　(指头和指节旁边的关节，似乎有肿大。)　

　　7. He has numbness and tingling in his hands and fingers。　(他的手和指头感到麻木和刺痛。)　

　　8. His legs become painful following strenuous exercise。　(激烈运动后，他的腿就痛。)　

　　9. His knee is misshapen or unable to move。　(他的膝盖有点畸形，也不能动。)　

　　10. There are some swellings in his armpit。　(他的腋窝肿大。)　

　　11. He is troubled with painful muscles and joints。　(他的筋骨和关节都痛。)　

　　12. She is troubled by the pains in the back and shoulders。　(她的后背和肩膀都痛。)　

　　13. His knee has been bothering him for some time。　(他的膝盖不舒服，已有一段时间了。)

　　(4)　睡眠不好：　

　　1. He is sleeping poorly。(他睡不好)　

　　2. He has difficulty in sleeping，　inability to concentrate。(他不易入睡，也难集中精神。)　

　　3. It is usually hard for her to fall asleep when she goes to bed at night。(她晚上就寝，很难入睡。)　

　　4. He wakes during the night or early morning and finds it difficult to fall asleep again。(他晚间或清早醒来后，再也不能入睡。)　

　　5. He has nightmares occasionally。(他有时做噩梦。)

     转自中青在线

 Joke of Today

　　　
    One day,a lady talked with her friend saying that the sun is the most beautiful and useful of the celestial bodies. A gentleman who was present,answered: "Yes, Madam, the sun is a very fine body, to be sure, but in my opinion, it is not so useful as the moon."

    "Why so?" asked the lady.

    "Because," replied the gentleman, "the moon affords us light in the night-time, when we really want it, whereas we have the sun always with us in the day-time, when we have not so much need of it."

    注：感兴趣的朋友可以将笑话译成英文，与大家共享。

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You always earlier than me when I prepare to translate this joke. But thank you so much to share your translation with us.

一天，一位女士和她的朋友说道，大阳是所有天体中，最漂亮、最有用途的。一位绅士马上回答道：“是的，夫人，的确大阳对身体很有好处，但是依我个人的看法，它没月亮更有用处。” 女士问道：“为什么这样说呢？”绅士回答道：“是因为月亮在夜间给予我们光亮，这时候我们真正需要的，然而太阳总是白天和我们在一起，而这个时候我们不是十分的需要它。”